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  • benefits_of_holy_basil
    Health & Wellnes,  Yoga Wellness

    Benefits of Holy Basil For Health, Skin & Hair

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    Holy basil (Ocimum tenuiflorum) also known as “Tulsi ” is an aromatic herb plant of the mint family. It has potent medicinal benefits & holds an important place in Indian culture and is worshipped as an avatar of Goddess Laxmi. Apart from that, holy basil leaves are notable for digestion, improving the respiratory system, and boosting immunity and its anti-inflammatory and anti-viral properties make it an active component used in several ayurvedic medicines. Benefits of Holy Basil – It is loaded with vitamin A and C, calcium, iron, chlorophyll, zinc, and many more. In Ayurveda, tulsi is called ‘The Incomparable One, “Mother Medicine of Nature” and “The Queen of Herbs.”…

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    Bhavika

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